Make self-discipline a conversation, not just a rule

Sometimes the best lessons come from conversations. If you're looking for a simple way to help students think about their habits, this chat-based activity encourages them to reflect on how self-discipline helps them grow—whether it’s sticking to routines or practicing a new skill.
Prompts students to connect effort with progress
Encourages meaningful dialogue with peers or adults
Easy to use in pairs, small groups, or one-on-one
A gentle way to build self-awareness through discussion

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